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Mental Health therapy SERVICES IN NOVA SCOTIA AND NEW BRUNSWICK
REACH OUT TODAY FOR A FREE PHONE CONSULATION OR TO BOOK AN INITIAL APPOINTMENT.
REACH OUT TODAY FOR A FREE PHONE CONSULATION OR TO BOOK AN INITIAL APPOINTMENT.
I am the sole owner and therapist at Little Cabin Counselling. I provide mental health therapy to individuals 16+ living in New Brunswick and Nova Scotia. I have specialized training for the treatment of various mental health challenges such as anxiety, depression, and trauma-related disorders/ symptoms. As a trained social worker, I utilize approaches to therapy that consider all aspects of a person (biological, social, psychological, spiritual). Incorporating knowledge from my personal lived experiences of neurodiversity and anxiety, combined with my education and training, allows me to meet you where you are. Whether you are seeking services for healing trauma, managing stress, anxiety, or other difficult life circumstances, it is important to me that you feel heard and understood. I will inquire about what is important to you with curiosity and integrate these things into the therapy process. A holistic approach that integrates the mind, body, and spirit is an important value at Little Cabin Counselling. I will work alongside you to create a goal-oriented plan to meet your needs, with the understanding that there is no "one size fits all" to therapy.
I am a Registered social worker in New Brunswick (NBASW) and Nova Scotia (NSCSW) and provide therapy services in-person and virtually. Since 2015, I've worked alongside folks to support their wellness journey in a variety of roles. My educational background includes a Master of Clinical Social Work degree from the University of Calgary, as well as a Bachelor of Social Work and a Bachelor of Arts degree in Criminology and Sociology, from St. Thomas University. In 2019, I began practicing as a social worker, and I began to welcome clients to Little Cabin Counselling in 2022.
I offer a 100% free phone consultation to discuss your needs and if we would be a good fit to work together. Contact me today to get started!
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